10 Signs Your Blood Sugar May Be Running High

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Your body speaks in whispers before it shouts. These 10 signs might seem small—but together, they could be your early warning system.

🌡️ Here’s what to watch for:

1. Blurry vision – Your eyes may struggle to focus as sugar levels rise.

2. Fatigue – Feeling drained even after rest? Your cells might be starved of energy.

3. Frequent urination – Your kidneys are working overtime to flush out excess glucose.

4. Increased thirst – A natural response to dehydration caused by sugar overload.

5. Slow wound healing – Cuts and scrapes may linger longer than usual.

6. Tingling or numbness – Especially in hands or feet, a sign of nerve stress.

7. Dry mouth – Not just annoying—it can signal fluid imbalance.

8. Headaches – Blood sugar swings can trigger tension and fog.

9. Skin changes – Dark patches or itchiness may be linked to insulin resistance.

10. Mood shifts – Irritability or anxiety can stem from unstable glucose levels.

🌀 These signs don’t mean you have diabetes. But they do mean your body is asking for attention. Stress, sleep, hydration, and food choices all play a role.

💬 In the MyLera Wellness Community, we believe in early action and shared wisdom. So let’s talk about it.

Have you ever noticed one of these signs in yourself or someone you care about? What helped you respond? Share your experience below—your insight could be someone’s turning point.

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