Day 6/30 the murph august 6✅
  1. Rank The Intensity of The Day: 100/10
  2. What did you learn while doing Day 6?Did you make any improvements? I learned that pull ups are way harder then I thought.
  3. What were you challenged with during your session? Any setbacks? The mile at the end was a grind,I’m surprised I didn’t throw up during that second mile.
  4. What are most excited for? What do you look forward to tomorrow? To keep it consistent for a week straight
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Jack Magee
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Day 6/30 the murph august 6✅
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