Aug 7 • 🦁 Challenges
Day 2/30 - Fitness Test - 8/7
Stats:
Wall sit - 7:19
Push ups - 18
Plank - 44
- Intensity 7/10
- What did you learn today? Did you make any improvements? Today I learned that I need to push my body harder than I’m used too, to get my max result and that I can last longer than I’m used to when I don’t think about it.
- What were you challenged with during your session? Any setbacks? I was challenged with keeping good form while doing the plank and the wall sit a little bit but as I went further into it I fixed my form.
- What are most excited for? What do you look forward to tomorrow? Tomorrow I am exited to see how my shot is going to be, my accuracy and power.
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9 comments
Day 2/30 - Fitness Test - 8/7
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