Day 18+19/30 - Leg day and shooting - August 19th

Today I was unable to do the shooting because we left to go on vacation for the week and yesterday was a crazy day filled with packing and preperation for our trip so was unable to do the leg workout then. However I did not want to use my rest days becayse last night I had practice which was a great skate where I saw lots of improvements, especially with my shot. Today on my car ride I revied some game footage from my showcase this past weekend and made some notes on that. Tomorrow I will complete the leg workout with some stickhandling (insted of shooting bc I brough my stick but dont have a net) as well as the mindful walk to get back on track and will document all of it.

6 comments