Day 10/30 August 10th workout #2✅ · MyHockeyTraining Community

Day 10/30 August 10th workout #2✅

Today was my first day of vacation so I’ll try to stay as consistent as I can and improvise as much as I can today I’m staying in a hotel so I hit the gym and did the sprints on an incline treadmill.

Rank The Intensity of The Day: I think today's intensity was a 7/10

What did you learn while doing Day 10? Did you make any improvements? I learned that even when it’s hard and you feel like quitting your almost there and you need to keep pushing.

What were you challenged with during your session? Any setbacks? I wasn’t challenged with much except for the fact that I had to make sure I stayed at the pace of the treadmill or I would fall off.

What are most excited for? I’m most exited to see how I can put together similar workouts and sessions on my vacation. Hope everyone has a great day and enjoy your summer+ keep grinding!

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