Aug 26 • 🦁 Challenges
Day 10+11/30 - hill sprints and shooting - August 17
I forgot to post this on August 17 because I was busy with packing for vacation and helping buy groceries for it.
- Intensity 4/10 for hill sprints and 4.5/10 for shooting
- What did you learn today? Did you make any improvements? I learned that hill sprints are hard and shooting picks while cars are parked in the driveway is hard
- What were you challenged with during your session? Any setbacks?nothing challenging.
0:09
0:48
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Day 10+11/30 - hill sprints and shooting - August 17
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