5d • General discussion
Midweek Check-In/Wednesday Wins!
How is everyone doing? I know the heat and the wildfire smoke have definitely thrown some curveballs into the summer training plans (along with some of us that are dealing with injuries or niggles that have popped up), so what can we help support and cheer you on with? What is a win you’ve had (or hope to have) this week?
My win is that I can finally pick up my leg to get dressed in the morning without my hip flexor hurting. PT is working its magic!
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Midweek Check-In/Wednesday Wins!
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