Monday Spark ✨ - Let's talk about forgiveness

Have you ever done all the "inner work": the journaling, the reflecting, the deep breaths, and yet you still feel like you're carrying something heavy?

I hear this a lot in my coaching conversations. It's rarely the event itself that keeps us stuck. It's usually the weight we keep carrying around it: the grudge, the guilt, the "I should have..." that plays on repeat in our heads.

"𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗼𝗳 𝗱𝗿𝗼𝗽𝗽𝗶𝗻𝗴 𝗼𝗳𝗳 𝘆𝗼𝘂𝗿 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗯𝗮𝗴𝗴𝗮𝗴𝗲." – 𝗧𝗶𝗺 𝗙𝗮𝗿𝗴𝗼

This month we've been talking about 𝘊𝘭𝘢𝘪𝘮𝘪𝘯𝘨 𝘠𝘰𝘶𝘳 𝘚𝘱𝘢𝘤𝘦. And here's what I've come to know: y𝗼𝘂 𝗰𝗮𝗻'𝘁 𝗳𝘂𝗹𝗹𝘆 𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲 𝘄𝗵𝗶𝗹𝗲 𝘆𝗼𝘂'𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝗺𝗮𝗸𝗶𝗻𝗴 𝗿𝗼𝗼𝗺 𝗳𝗼𝗿 𝗼𝗹𝗱 𝗯𝗮𝗴𝗴𝗮𝗴𝗲 that isn't yours to carry anymore.

𝘍𝘰𝘳𝘨𝘪𝘷𝘦𝘯𝘦𝘴𝘴 𝘸𝘢𝘴 𝘯𝘦𝘷𝘦𝘳 𝘢𝘣𝘰𝘶𝘵 𝘭𝘦𝘵𝘵𝘪𝘯𝘨 𝘢𝘯𝘺𝘰𝘯𝘦 𝘰𝘧𝘧 𝘵𝘩𝘦 𝘩𝘰𝘰𝘬. 𝘐𝘵'𝘴 𝘢𝘣𝘰𝘶𝘵 𝘺𝘰𝘶 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘣𝘢𝘨 𝘥𝘰𝘸𝘯.

If your soul is tired of carrying the past, this is your sign — put it down, even if it's only one piece of it, today.

Vote in the poll below, or tell me in the comments - what's one thing you're ready to release this week to make more space for yourself?

Where are you today? 👇

🎒 Still carrying it

🧳 Working on unpacking

✨ Already set it down

👀 Just here to read (no judgment!)

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Monday Spark ✨ - Let's talk about forgiveness