Today I hit my 15 pound mark since starting this program in January. All of my measurements from my smart scale are now in healthy ranges. I am especially excited about my visceral fat number dropping to 6 from 9. I’m still working on lowering my body fat percentage and improving my muscle tone. Thanks to Eric for all of his guidance and to everyone in the program for their support. I promised myself that I would live a healthier life and now I am doing it! 💪🏼😊