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Muscle Mindset AI™

17 members • Free

44 contributions to Muscle Mindset AI™
yo sup I'm new
Hi fellas I just joined. I'm Syreese! Nice to meet everyone! 🎉
1 like • 1d
@Syreese Delos Santos 100%. Just in the last 2 weeks, my knowledge of AI has grown leaps and bounds. @Eric Williams is more than a coach, he is a continued source of knowledge in this crazy fast growing world of AI. MMAI has changed my outlook on my health goals and how to create new habits.
1 like • 1d
@Syreese Delos Santos any time!
2 likes • 27d
Yum!
1 like • 23d
@Eric Williams @Justin Hall Great advice, start small, start simple, start easy. But you have to start.
🚀 Muscle Mindset AI v6.0 Update — What’s New
Hey team, quick update: I’ve just rolled out v6.0 of Muscle Mindset AI. This version makes fat loss tracking even more effortless and habit-focused. What’s new: - 🎙 Voice mode is Brief Mode default — quick, 1–3 sentence voice-ready answers (no fluff). - ⚡ Fast Lanes — quick commands (swap • stack • approve • log • undo • repeat). - 🧮 Daily Tally + Goal Bars — calories, protein, carbs, fat now tracked live. - 👏 Better Than Before Wins — celebrates swaps/improvements you make. - 🔥 Streaks — logs-in-a-row and day streaks to reinforce momentum. - ✈️ Travel Mode — airport/road trip food picks on the fly. - 💸 Budget Mode — highlights best protein-per-dollar choices at stores/restaurants. Why this matters:Fat loss sticks when decisions are simple, fast, and rewarding. v6.0 turns Muscle Mindset AI into a true “autopilot” for daily food choices, while keeping the wins fun and visible.
1 like • Aug 24
Can't wait to start using the upgraded version!
Is cardio the most effective thing you can do for fat loss?
https://www.youtube.com/watch?v=Fz89dJTZsko This is a great video backed by science on how many calories are actually burned doing cardio. Diet will always win!
1 like • Aug 6
I totally relate to Dennis! These facts encourage me that I am on the right path.
Muscle Mindset Ai is here!
🚨 ANNOUNCEMENT: Major Upgrade + Group Changes Incoming 🚨 https://www.skool.com/realatively-fit-3437/classroom Hey everyone — I’ve been quietly building something powerful behind the scenes, and it’s time to share it with you. For years, I’ve been trying to make fat loss easier for real people — not bodybuilders or influencers. People who hate dieting. People who don’t want to obsess over workouts or count every macro. People who just want to eat better and see real results. And after a lot of trial, error, and experimentation — I cracked something. Most people think fat loss starts with “the workout.” Wrong. Fat loss starts in the kitchen. More specifically — it starts with what you eat without even thinking. And that’s where most people fail. With help from @Elizabeth Montano and @Marlene Brown (my ride-or-dies in this experiment), we tested every fat-loss food hack you can think of. We cooked. We swapped. We found macros that build muscle and burn fat without feeling like “diet food.” Then I went even further... I started building with ChatGPT — not the generic version — my own AI-powered fat-loss assistant, trained on my philosophy, my coaching style, and your everyday struggles. What started as a restaurant eating out guide turned into a full-blown Muscle Mindset AI™ — a smart assistant that handles everything from rating your meals to giving custom swaps, fat-loss suggestions, restaurant hacks, and even workout equivalents. This is not a food tracker. It’s not a macro app. This is a 24/7 AI fat-loss coach that: - Instantly tells you if your meal builds muscle or stores fat - Suggests real swaps that actually taste good - Tracks your progress visually — no math, no logging - Calculates how many miles (walking/running) you just saved — or added — by your food choices - And much more… Now for the real talk. Running this costs me time and resources.
1 like • Aug 3
You know I'm all in! This has been my day-in-day-out go to app - checking menu options before I go out, a quick menu review when I go somewhere new, the swaps that will take a meal from not approved for my goals to approved+!
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Marlene Brown
4
78points to level up
@marlene-brown-4764
Mom of 2 beginning the journey of lifestyle change and body transformation

Active 1d ago
Joined Jan 8, 2025
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