Intro
Hi,
I'm Kimberly and my nickname is KAT. I live in coastal Virginia.
I like learning and want to continue learning and growing as I grow older. I've always loved older adults. Which is fortunate because I have quite a few relatives who are mid 80's and older. So I'd like to stay fit and mobile as I age. So that I can be good for myself, but also to help some of my relatives
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Kimberly Adams tufts
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Intro
Move Again Basics
skool.com/moveagainfitness
Strength, balance & mobility training for aging adults.
Leaderboard (30-day)
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