7d • General discussion
Follow Along Workouts!
Greetings! It's fun to part of a new and growing community. Are the follow along workouts coming or am I missing them somewhere! I see the first part for getting off the ground! Such a necessary starting spot! Looking forward to what's to come.
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Follow Along Workouts!
skool.com/moveagainfitness
Strength, balance & mobility training for aging adults.
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