Doc Wah · Move Again Basics

Doc Wah

I’m a Holistic doctor and live in the country in northwest Illinois. I had a knee injury when my puppy knocked me down. Until then I did yoga regularly and taught. I got certified in Trapeze Yoga and have tried for years to find a place to teach it but no luck out here.

I was interested in CrossFit and found a trainer here which was awesome! I attended at least twice a week.

Then bam! I was rear ended. I suffered whiplash and had trouble with overhead lifting. Then I got COVID and now suffer from long COVID. Depression has been haunting me.

On top of my own challenges my son has cancer. He moved home and we have an amazing team of healthcare providers who are helping him. But it involves multiple doctors visits, regular MRIs, and he cannot drive. I’m exhausted.

But I need to move within my limits and constraints and I’ve signed up for other classes but they don’t understand.

I’m hopeful this is within my reach and would enjoy a community of similar conditions.

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Doc Wah