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Morning coffee hangout is happening in 4 days
High summer - circle update
For those coming tomorrow, if you see this in time, bring an object that represents for you this period of high summer we are experiencing. ☀️
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High summer - circle update
Monday virtual cuppa
Heya everyone I can't make the 8am virtual coffee in Monday. I can sign in for 30 minutes at 730 if anyone wants to come in earlier. We have discovered that anyone can join without me being there so please still pop in!
Monday virtual cuppa
Drum journey review of your 2025 and set intentions for 2026
Hi everyone! This morning I participated in a '2025 review' using the drum as a vehicle to access the subconscious. It was awesome and I would like to share the process with you all. It helped me to gain some insights into what happened for me the past year and allowed me to set intentions for 2026. Please join me on this Sunday evening at 6pm. If you want to read more about the process see here: Why the Drum Reviews Your Year Better Than Bullet Points Do | Sophie Messager The link to Sunday's session is: https://www.skool.com/live/JpBX5dB9JvG Have a journal, pen and a drum if you have one; if not, you can use your body as percussion. I'll record the journey parts (not the sharing) for those who can't make it. Love to you all!
Drum journey review of your 2025 and set intentions for 2026
Sunday Sanctuary coming up at 3pm today.
You don't need anything, just a comfortable place top sit or lie down. 😊
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Sunday Sanctuary coming up at 3pm today.
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A fun place to boost your mood! Enjoy mindfulness sessions, guided meditations and two weekly online coffee dates to connect and make new friends 💙
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