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Aug '25 โขย
Welcome to Mood Boost ๐ค
Thanks for joining us! Please introduce yourself in the comments below, and share a photo of something that boosts your mood ๐ Here's my intro: Hi, I'm Kath. My photo shows one of my favourite times of the week - my Monday night concert band rehearsal, where I get to bang the timpani drums!
2d โขย
Weekend mindfuless recording
If it works, you should be able to play it directly from this post. Enjoy!
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5d โขย
Weekend mindfulness 9am
Coming up live in 7 minutes- just click on the Random Hangout button next to the red LIVE button at the top of the screen ๐
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6d โขย
Weekend mindfulness
Hi everyone I hope you had a good week. I am running a drum circle in Canberra tomorrow morning so I will have to do our weekend mindfulness on Sunday at 9am instead of tomorrow. See you then or you can catch the recording after.
15d โขย
This and next week
Hi everyone, just letting you know that I have a visitor from overseas staying with me for the next week and a half and I am unlikely to be able to get on for any chats and I won't be able to do weekend Mindfulness this weekend As I will be running the drum making Retreat. The virtual chat space will still be available for anyone to get on so please do. Have a wonderful week x
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A fun place to boost your mood! Enjoy mindfulness sessions, guided meditations and two weekly online coffee dates to connect and make new friends ๐
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