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Aug '25 •
Welcome to Mood Boost 🤗
Thanks for joining us! Please introduce yourself in the comments below, and share a photo of something that boosts your mood 💗 Here's my intro: Hi, I'm Kath. My photo shows one of my favourite times of the week - my Monday night concert band rehearsal, where I get to bang the timpani drums!
20h •
Welcome Elly and Nora!
Hello and welcome to @Elly Jarvie and @Nora Bone - thanks for joining! Great to have you here. Check out the Classroom for heaps of free mindfulness recordings, and would be lovely to meet you at one of our bi-weekly virtual coffees 😊
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5d •
November's online drumming circles are up
You can now register for the New Moon or Full Moon online drumming circles in Classroom · Mood Boost These circles in October were beautiful, powerful and connecting spaces, where we explored drumming, singing, intention setting and gratitude. Love to see you at either or both this month. Remember - you don't need a drum to join in! Also note the cost is US$10 - I'm sorry, but I can't change that - it's about AUD $14. 🌛
5d •
Qigong recording
Hi to the qigong students, your Week 4 recording is available for you in the Classroom 😊 I had to fight off the mozzies but at least I did it in a zen like manner 😂
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Free access to mindfulness sessions & meditations, plus online coffee dates 💙
Paid access to online drumming circles and qigong (tai chi) classes ☯️
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