28d (edited) • General discussion
Welcome to Mood Boost 🤗
Thanks for joining - I'm so happy you are here!
Please introduce yourself in the comments below, and share a photo of something you love 💗
Here's my intro:
Hi, I'm Kath, and I live in a tiny town in NSW called Dalton, pop. about 150. My photo shows one of my favourite times of the week - my Monday night concert band rehearsal, where I get to bang the timpani! I love the 2-hour practice because I have to concentrate SO hard on the music and keeping in time that it blocks every single other annoying thought.
P.S. You can also suggest a theme for a guided meditation. I'll use your suggestions to record new meditations and put them in the Classroom for you to enjoy anytime.
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Welcome to Mood Boost 🤗
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A fun place to boost your mood! Enjoy mindfulness sessions, guided meditations and two weekly online coffee dates to connect and make new friends 💙
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