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The votes for when to hold a Mindfulness session are so far pretty evenly spread between a weekday morning and a Sunday afternoon.
So to kick things off I have a scheduled one for next Friday morning 19th (a fun session) and the following Sunday afternoon 28th (a peaceful meditative session).
Recordings will be available soon afterwards.
Check out the calendar page for details 😊
And don't forget to check out the Mindfulness 101 intro first in the Classroom 🌸
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A fun place to boost your mood! Enjoy mindfulness sessions, guided meditations and two weekly online coffee dates to connect and make new friends 💙
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