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Wellness Lifestyle Coaching
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Food
Stress Handling
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Mindset & Healing
Grateful Moments
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Gene Clerkin
Mar 15 •
Group Challenges
Day Seven - 7 Day Stress Reset
Consistency
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2
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Gene Clerkin
Mar 11 •
Group Challenges
Day Four - 7 Day Stress Reset
Integrating breath and body.
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Gene Clerkin
Mar 14 •
Group Challenges
Day Six - 7 Day Stress Reset
Spinal hygiene .
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1
New comment Mar 15
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Gene Clerkin
Mar 13 •
Group Challenges
Day Five - 7 Day Stress Reset
Recognizing Stress Patterns
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4
New comment Mar 13
5
Gene Clerkin
Mar 10 •
Group Challenges
Day Three - 7 Day Stress Reset
Somatic awareness
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3
New comment Mar 13
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