Check out these colors! Butternut squash soup with steamed brocolli, grain-free pumpkin muffins with lots of ghee, and a green smoothy (celery, spinach, ginger, coconut yogurt, coconut milk, macadamia milk, Adaptogen powder, turmeric, salt/pepper, and ice.). Hope everyone is finding new ways to fuel the body during the last week of the cleanse. I’d love to see your creations!

Congratulations for the those of you who stuck it out. The real introductions are as important as the cleanse itself.

Roasted spaghetti squash is so fun, love how the light touch of a fork creates the needle. I added the squash to sautéed veggies and garlic, then added a splash of bone broth, coconut aminos, and lots of olive oil, salt, and pepper. This was a really so yummy!

And it’s legal in week 5 and 6!

It doesn’t photograph well but it tastes pretty good. Ground turkey, onions, carrots, celery and spinach.