Please join us in celebrating Patricia B. Hurtt and her incredible 61.4-POUND TRANSFORMATION! 🎉👏💚 Patricia, your journey is a beautiful reminder that when faith meets commitment, consistency, and action, transformation is possible! 🙏💪 This isn't just about the number on the scale—it’s about becoming stronger, healthier, more confident, and committed to taking care of the body God has given you. ❤️ 🔥 61.4 POUNDS LOST! 🔥 61.4 POUNDS OF PROGRESS! 🔥 61.4 POUNDS OF PERSEVERANCE! Patricia, we are SO PROUD of you! Your transformation is an inspiration to everyone who is still working toward their own goals. Keep walking in faith, keep moving with purpose, and keep believing in what God can do through your dedication! 🙌 📖 “I can do all things through Christ which strengtheneth me.” — Philippians 4:13 (KJV) 💚 CONGRATULATIONS, PATRICIA! 💚 Your I AM Faithfully Fit Family celebrates you today! 🎊👏 Your transformation could be someone else’s inspiration. Never stop sharing your testimony! #TransformedByGrace #IAMFaithfullyFit #FaithAndFitness #61PoundsLost #WeightLossJourney #HealthyLifestyle #TransformationJourney #FaithDriven #Consistency #NeverGiveUp #GodIsGood #FitnessWithPurpose #Testimony #HealthyAndStrong

High thermic effect meals. I call them #exerciseonaplate because a large percentage of the calories in the meal are used via digestion. You control insulin aka The Fat Bus while maintaining a calorie deficit even while consuming new calories. You don’t need medications with side effects. You need knowledge and “want to”. If your want to Is broken I can help with that too. It’s never too late to change your life for the better. You’re still here. You’re still alive. Let’s Thrive. www.iamtravismartin.com #ExerciseOnAPlate #WeightLoss #HealthyLiving #FatLoss #FaithfullyFit #Nutrition #WellnessJourney #LifestyleChange #LetsThrive

Shredded chicken breast and gravy over riced cauliflower. Prepare all at once and then you’ll have many quick portion controlled servings! White rice is nothing but ENDOSPERM! The bran and germ is stripped and it becomes a fat bus bomb! Learn insulin controlling swaps for rice, pasta, bread, cereal and more. You’ll change your life. I promise. Avoid fat storage by avoiding the fat bus.

I did some calculations and compared a meal at Red Lobster to this meal to compare cost. To get this much meat without all of the “filler” the same amount of seafood would cost more than $40. This lobster tail and these jumbo scallops cost me $10. I bought this at Ingles in Rockmart. More meat and less cost. I didn’t need the tater and broccoli they serve. Just show me the meat! It’s also exercise on a plate. Oh, I did add melted butter with old bay seasoning.