🤔 OVERthinking is a Myth · Mindset MasterClass

🤔 OVERthinking is a Myth

#Overthinking is a Myth

Ever think you’re overthinking?

Actually, after 30+ years in private practice and a pair of Ph.D.s in psychology I’ve discovered OVERthinking (i.e., thinking TOO much) doesn’t exist.

It’s actually UNDERthinking which is ignoring important aspects of a situation 😉

We can think FAST and shallow or SLOW and deep.

UNDERthinking is the former which leaves us being unaware of our existence information that may be useful.

As a veteran clinician, I’ve met so many that UNDERthink. I’ve never met, after encountering many thousands of patients and coaching clients, any who have thought TOO much.

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