A few months ago, a mom messaged me after her daughter's regional meet. "𝘚𝘩𝘦 𝘸𝘢𝘴 𝘴𝘩𝘢𝘬𝘪𝘯𝘨 𝘣𝘦𝘧𝘰𝘳𝘦 𝘩𝘦𝘳 𝘳𝘢𝘤𝘦. 𝘕𝘰𝘵 𝘦𝘹𝘤𝘪𝘵𝘦𝘥-𝘴𝘩𝘢𝘬𝘪𝘯𝘨. 𝘚𝘤𝘢𝘳𝘦𝘥-𝘴𝘩𝘢𝘬𝘪𝘯𝘨. 𝘈𝘯𝘥 𝘐 𝘫𝘶𝘴𝘵 𝘴𝘵𝘰𝘰𝘥 𝘵𝘩𝘦𝘳𝘦 𝘣𝘦𝘩𝘪𝘯𝘥 𝘵𝘩𝘦 𝘧𝘦𝘯𝘤𝘦, 𝘱𝘳𝘦𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘸𝘢𝘴 𝘧𝘪𝘯𝘦, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘐 𝘥𝘪𝘥𝘯'𝘵 𝘬𝘯𝘰𝘸 𝘸𝘩𝘢𝘵 𝘦𝘭𝘴𝘦 𝘵𝘰 𝘥𝘰." Her daughter had been dropping time in training all season. Race day? She added 3 seconds to her PB. sometimes more :( And on the drive home, nobody spoke. I know that drive. I've been in that car - as the swimmer. Here's what I've learned after working with over 200 private clients and being an Olympian myself: It's not a talent problem. It's not a coaching problem. It's not even a nerves problem. It's a pattern - and it gets worse the longer you ignore it. The good news? You don't need to fix your kid. You need to understand what's actually happening so you can be the support system they need... without accidentally adding more pressure. That's exactly what I'm going to show you. -------------------- 𝗧𝗛𝗘 3-𝗗𝗔𝗬 𝗣𝗔𝗥𝗘𝗡𝗧 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 How to best support your swimmer - without adding any pressure. 📅 April 28 - 30 | 9:00 - 9:30 PM CET 📍 Live on Zoom ⏱ 3 x 30 minutes 🎁 BONUS Q&A session on May 1st Can't make it live? No problem. You get full access to the recordings for an entire week. Watch on your own time - it works just as well. -------------------- Here's what we'll cover in 3 days: 𝗗𝗮𝘆 1 - Why race anxiety isn't "just nerves" (and what's actually going on inside your swimmer's nervous system that nobody talks about) 𝗗𝗮𝘆 2 - The #1 thing parents do that accidentally makes pressure worse - and a simple shift that changes everything 𝗗𝗮𝘆 3 - The exact system we use with swimmers at Swimpros to build race-day confidence that sticks (not just a pep talk that wears off by warm-up) This is for you if: ✅ Your swimmer trains like a beast but races below their ability ✅ You've tried the "just relax and have fun" talk and it didn't work ✅ You feel helpless behind the fence on race day ✅ You're tired of the silent car rides home

I just launched the next SwimPros 3-Day Parent Challenge: Confidence Edition inside our Swimpros Skool community! 🔥 👉 Use the free 3 days to go through my full Confidence framework, where I teach you everything you need to help your swimmer race like they train: 🎓The Confidence Gap: Why kids who train confident race anxious, and the 3 mental hurdles every competitive swimmer faces 🎓The Pre-Race Confidence Routine: The 5-minute protocol your swimmer can run before every race 🎓The Parent Playbook: What to say (and what NOT to say) in the car, on deck, and after the race You can take the routine, the breathing protocol, and the race-day checklist and leave... OR decide to stay after the 3 days and unlock the Swimpros 4-Week New PB Sprint, Tenerife elite camps, and the year-round Performance Academy, so you can turn your swimmer from "trains great, races flat" into a kid who actually shows up on race day... And most importantly, you see a BIG smile on their face!!! Why learn from me? ✅ Got coached 1-1 by Michael Phelps' sports psychologist at the University of Virignia (Gretchen Walsh, Kate Douglass etc.) ✅ 80% of swimmers leave our camps with a personal best because their mind no longer limited them. The camp guarantee has been claimed zero times in 4 years ✅ Hundreds of swim families through this challenge - check some of the success stories here ✅ Run this challenge every single month.. the system is dialed in 👉 Click the link and join the challenge now: https://www.skool.com/mindgympro/calendar?eid=08a4d419a1044fca886c8bc2e290f1e8&eoid=1779822000 Any questions or concerns let me know in the comments below :)

This is PART 1 of the Parent Mastermind that just happened. Appreciate everyone who attended live and sorry for the abrupt ending - clicked the wrong button 🤣 PART 2 will be the first comment below 👇 🔥 Next up: The legendary 3-Day Challenge for swim parents starts next week!!! 3x30mins. 100% FREE. Exclusive for this Skool group. No pitch unless you ask me. Calendar details: https://www.skool.com/mindgympro/calendar

are there any parents that I could message that have had a child on a Tenerife camp already that has travelled solo? Just got a few questions. Thanks 😊

Today I am attending the Romford last chance meet in Crawley and I had a lovely surprise to encounter with Yul. Thank you so much for your time, Theo, Olivia and myself really appreciate it 🥰❤️🙏 I was so impressed with all the information that you shared with us and for being so kind, many thanks🙏🤗 You guys are an amazing team at Skool and a big thank you for all the help and support that you are offering to the swimmers and to the parents too🙏❤️🙏