May 12 • 💬 Discussion
🌞 Tip 8/30: How to Achieve 7/10 Trainings Every Time! (Part 1)
My tips will mainly be around this topic of how to achieve trainings that you can comfortably rate at a 7 out of 10 as frequently as possible!
As we have said before, it is by far more important to consistently be "good" at training vs being at a 10/10 once a week and then at a 3/10 for the rest.
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🌞 Tip 8/30: How to Achieve 7/10 Trainings Every Time! (Part 1)
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