They touch the wall, look up at the clock, then look straight at you...
In this one I break down the same mindset work I took the kids through on Sunday, and the role you play in what actually happens in the pool.
Here's what's inside:
π What your face is telling them before they even dive
π The car ride home that always ends the same way
π Why "just think positive" never sticks (and what actually rewires it)
π The thought about your own kid you'd never say out loud