This is Day 1 of the 30-Day May Challenge where we give you 30 swimming tips in less than 3 minutes that will make u swim faster by the end of July!
1) Watch the video.
2) Take action.
3) Check back for tip #2 tomorrow.
-> We'll need your answers to this video in the next training on Sunday (for members of the Academy and the 4-Week New PB SPRINT).
Who's been writing down their goals and what's your experience with it? Comment below π
PS: if you're interested in swim camps, we have a big call tomorrow (Tuesday) that's open for everyone who's interested in competitive swimming. The Zoom link is in the Calendar tab.