Hey MAP family 👋 just wanted to update everyone in here to let you know that I am going to shift this group back to Facebook. Here’s the link to join: https://www.facebook.com/share/g/16t6Bhr9mc/?mibextid=wwXIfr Here’s why: 1. More engagement, better visual content, user friendly. 2. I can post more videos and images that are easier to see and engage with. 3. Everyone is on Facebook 4. Cheaper (free) Sorry for the inconvenience but this will be a way to continue to grow the group without the extra cost of hosting content on Skool. See you over there! 👋

Thanks for joining the Metabolic Accelerator Program (Free Community) We are so glad you're here!!! @Caroline Fehlhafer @Suzie Temple @Lisa Pomajzl @Rachel Beck @Nicci Snyder @Granville Pais @April Craig Make sure you explore the tabs in the community to see all that we have to offer! We're adding more materials, programs, resources every week so check the tabs OFTEN 👏 If you're looking to lose your first 5 pounds 👉 Check out the Jumpstart Program in the Classroom tab 🔥 As always, if you need anything AT ALL, feel free to message me directly and I can point you in the right direction 😎. You've joined a COMMUNITY OF ACTION TAKERS! LET'S GO! 🔥

You’re officially invited to a bonus LIVE Q&A call happening today 👊 For the first time ever, I’m opening the doors for free members of this community to join our exclusive coaching call and get a behind-the-scenes look into the Metabolic Accelerator Program (MAP). This is your chance to: ✅ Learn directly from me (Coach T) ✅ Get a feel for the tools, mindset shifts, and strategies our MAP members are using to transform their lives. ✅ Ask questions, engage, and take away powerful insights — with zero pressure or commitment 🎯 Today’s Topic: What Triggers Transformation→ We’re diving into the REAL reasons most people stay stuck… and how to finally break through and make lasting change. This is my way of saying thank you for joining the Impact Health & Fitness Community — and I promise, this call will leave you fired up and equipped to take your next step, no matter where you're starting from. 🕒 Don’t miss it! 11am TODAY! (15 MINUTES) Here's The Link To Join: https://us06web.zoom.us/j/88580385314 Let’s level up together, – Coach T

Hey there! Let's Welcome Our New Members! 👋 @Stephanie Wengler @Nicole Koinzan @Briana Miner @Emily Hanks @Hailey Behlen @Jody Pelan @Eric Ahrens — We are so glad you’re here! If you're a busy parent or professional trying to finally lose the weight, build lean muscle, and feel like the strongest version of yourself again… you're in the right place. 🙌 This free group was created for people who are: ✅ Tired of starting over ✅ Done with trendy diets and cookie-cutter workouts ✅ Ready to take action with a clear, realistic plan (even if you’re starting small) Inside this group, you’ll get: 🔥 Free trainings & tips to jumpstart your journey 🔥 Simple strategies for nutrition, movement, and fat loss 🔥 A supportive space to ask questions, get encouragement, and connect with others who get it 🔥 A peek into what we do inside the Metabolic Accelerator Program (MAP) — our full coaching program for those ready to level up This group is here to help you build momentum — and if you ever want to take things further, I’ll show you how to make that leap when the time’s right. 👊 💬 Your First Action Step (👇 Do this now): Introduce yourself below with: 1️⃣ Your name & where you’re from 2️⃣ Your #1 health or fitness goal right now 3️⃣ What motivated you to join this community Let’s keep this space positive, encouraging, and full of people showing up for themselves — even when life is crazy. Welcome to the crew! Let’s crush it together 💪 — Coach T