Tyee - 26May2025 - Emotion Wheel
Anger: I feel angry that I did not get the job I interviewed for
Shame: I feel shame for being more senior than other co-workers and being in a lower position
Guilt: I feel guilty for not taking on more from my fiancée in the wedding planning process
Fear: I fear that my fiancée with eventually be done with me because I keep making similar mistakes
Lonely: I feel lonely because I am not feeling emotionally or physically connected with my fiancée.
Sad: I feel sad because it feels as though I am trying my best to make her feel heard and it often doesn’t work
Hurt: my pride is hurt when my fiancée compares me to her friends that always make her feel heard
Joy: I felt joy competing in a Murph workout this morning.
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Tyee Buttrey
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Tyee - 26May2025 - Emotion Wheel
Mental Load Basics
skool.com/mentalloadbasics
This community is for men to ask their questions and better understand the invisible labor that they do, their their partners do and their colleagues
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