15d • General discussion
Its in the small wins...
ADHD makes it easy to get stuck in the Broken Promise Loop. Big commitments feel overwhelming, so we avoid them… and then trust takes another hit.
But here’s the thing: rebuilding trust doesn’t always take a grand gesture. Sometimes, it’s just one 2-Minute Trust Deposit.
👉 Send your kid or partner a quick text: “Thinking of you. Proud of you.”
👉 Keep one tiny promise today: “I’ll grab you a snack” … then actually do it.
👉 Look your partner in the eye and say: “I love you” "Im so happy I am together with you" and mean it.
These micro-moments matter. They add up. They show the people we love that we see them, that we mean it. You are putting deposits into the credibility account.
Do it NOW!!!!
One tiny trust deposit.
Then come back and comment DONE when you’ve made yours.
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Its in the small wins...
skool.com/mens-adhd-support-5170
Brotherhood of ADHD Men winning at work but failing at home. Cut the confusion & conflict rebuild trust & finally win at home like you do at work.
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