I cannot explain how I have avoided this book- it is required reading!

Latest progress photo came in strong Now allowing social media to work for me...it's like magic...seriously incredible to say hi to someone you don't personally initiate contact with! Get in shape guys!

A matchmaker created a singles Facebook group here in south Florida - I created a post suggesting a beach day-- Look at the crazy response - 23 acknowledgements including one male.. At almost 56 yrs old this has been the most challenging get into shape process I've ever been in - and it's been the most rewarding! If you are not physically sore, you are not exercising hard enough - Do yourself a favor!

Man Before MOA they would drive me nuts! Today, they are the most fun thing you can experience! It has turned into the ultimate tell. What change in behavior have u experienced in a whole different context since being part of this community/red pill//evolutionary psychology experience.

Hey guys. I’m to the situation where I floated the idea of doing something plutonic with an attractive female friend tonight. Since then I kind of forgot and now have a date. Do I tell her I’ve got a date? Not really sure how explicit we should be with female friends / teammates that could in future be an option… this is time sensitive haha