Jan 21 • 💪👔 Fitness & Fashion
Easy steps to get in shape in 2025
From my experience, get these right and you will start to see progress!
- Eat Healthy (make sure you eat enough protein)
- Start Training 2-5 Times per Week (weight training & cardio)
- Sleep 7-9 hours a night!
Comment if you have any specific questions!
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Easy steps to get in shape in 2025
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