At 35, I see men struggle to make fitness a part of their lives.
We have more responsibilities now and our body is changing. Hormone change is real.
But we can fight it and chicks dig a dude with muscles.
I’ve been on both sides and know from experience.
Start a few days a week, even at home with your bodyweight.
Just get started doing something and adjust over time as you build momentum.
You can do this 💪🏻