Guided Meditation To Calm Your Mind
Hi friends,
This evenings practice was 15 minutes of a calming meditation.
Calm your mind, calm your thoughts, and then we opened up the practice to meditate in any style you wish for 15 more minutes.
Enjoy!
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Brandon Mehrgut
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Guided Meditation To Calm Your Mind
The Daily Sit
skool.com/meditate
For meditators who want to go deeper. Free live group sits Mon · Wed · Fri at 8am CT. Show up, sit with the group, and go further.
Leaderboard (30-day)
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