Last week was about awareness. This week is about raising the standard. Not by doing everything at once. By doing one thing better. One better warmup. One better practice. One better reset. One better decision. Today’s question: What standard are you raising this week?

It is not just something you either have or do not have. You train focus by choosing where your attention goes. Before practice, before games, and before big moments, ask yourself: What needs my attention right now? Today’s question: What distracts you the most as an athlete?

Coaches notice it. Teammates notice it. Opponents notice it. Most importantly, your brain notices it. When your shoulders drop, your mind usually follows. Strong body language does not mean fake confidence. It means you are choosing to stay in the fight. Today’s question: What does strong body language look like for you?

Now that the tournament is over, take a minute and think about your weekend. Not just the wins and losses. What did you learn? What did you do well? What challenged you? What is one thing you want to improve moving forward? Growth doesn't always happen when things go perfectly. Sometimes the biggest lessons come from adversity, mistakes, pressure, and learning how to respond. Drop your answers below 👇 • One thing you're proud of• One lesson you learned• One thing you'll work on next Let's keep building. 👊#NextPlay #Maverick369

🔥 What was your favorite moment from the season? Tell us what happened, how it made you feel, and why that moment stands out. Could be: • a big play • a team memory • a road trip • a coach moment • a game-winning shift Bring us into that moment 👇