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14d •
Start Here: Welcome to Maverick ( Click Here First )
Welcome to the Maverick Athlete Development Hub. This is where athletes, parents, coaches, and clubs come together to build confidence, focus, resilience, preparation, and self-awareness. Start with these three steps: Step 1: Go to the Classroom tab and open Start Here: Your Maverick Path. Step 2: Watch the welcome video and complete your first 369 reflection. Step 3: Come back here and introduce yourself. Introduce yourself with: Name: Team/Club: Position: One mindset area I want to improve: Remember: Maverick is not about being perfect. It is about learning how to respond.
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Week 2 starts now.
Last week was about awareness. This week is about raising the standard. Not by doing everything at once. By doing one thing better. One better warmup. One better practice. One better reset. One better decision. Today’s question: What standard are you raising this week?
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Practice Prep: The Breath Reset
When pressure hits, use this: Inhale for 3. Hold for 1. Exhale for 6. Then say: “Next action.” Side quest: Use the breath reset once before or during your next skate.
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1d •
Pressure Reset
Write: 3 times: “Pressure means I care.” 6 times: “I breathe before I react.” 9 times: “I can slow the moment down.” Comment below: What is your pressure moment?
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Mindset training for youth athletes. Focus, confidence, and discipline using the 369 method.
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