16d • Repair Protocol Library
🥩 HOMEWORK: Is Your Carnivore Diet Actually Complete?
After watching The Carnivore Nutrient Deficiency Switch, I want you to audit what you're actually eating, not simply call it “carnivore.”
Your homework 👇
🥩 1. List the animal foods you ate over the last 3 days.
Beef? Eggs? Dairy? Seafood? Sardines? Pork? Liver? Shellfish?
🧂 2. What type of salt are you using?
Iodized or non-iodized?
🔍 3. Which ONE nutrient from the video surprised you most?
Magnesium? Thiamin? Calcium? Vitamin C? Iodine? Something else?
💡 BONUS: Is there one animal food you could add or rotate to broaden your nutrient coverage before automatically reaching for another supplement?
Post your answers below. 👇
Remember: “Carnivore” tells me the label. Your food tells me the biology.
Eat Based On Your Biology, Not Ideology™ 🧬🥩
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🥩 HOMEWORK: Is Your Carnivore Diet Actually Complete?
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Evidence-based heart, metabolic, and redox repair. Clear steps, real mechanisms, no ideology. Built for people who want results, not trends.
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