@Maurice Daher Wishing you a wonderful Thanksgiving Day celebration. I (and I believe all other SKOOL classmates will agree with me) are most thankful for you and all the guidance and education you have given us. You also provide me with much joy by sharing your two unbelievably beautiful pups, Duke and Kash! Warms my heart! 🤗 May GOD continue to watch over you, the pups and your family as well as shower you with blessings and good health! 🙏

Hello Maurice! Hoping you’re well @Maurice Daher I mostly find info for a low DHEA-S, but how about one that is elevated for a female? It was elevated long before carnivore, and it didn’t really change a year in. My other hormones: testosterone, prolactin, SHBG are all good and within the range, and of course, insulin is also good and low after going low carb. So this made me think that it’s really more an adrenal/nervous system issue, rather than a sex hormones issue. I wanted to have a 1-1 consultation with you about this, but I thought it would be good to ask for your input first, if I need to visit the endocrinologist for any specific tests, or if I should change something before my next test. Appreciate your input as always🧡

After watching The Carnivore Nutrient Deficiency Switch, I want you to audit what you're actually eating, not simply call it “carnivore.” Your homework 👇 🥩 1. List the animal foods you ate over the last 3 days. Beef? Eggs? Dairy? Seafood? Sardines? Pork? Liver? Shellfish? 🧂 2. What type of salt are you using? Iodized or non-iodized? 🔍 3. Which ONE nutrient from the video surprised you most? Magnesium? Thiamin? Calcium? Vitamin C? Iodine? Something else? 💡 BONUS: Is there one animal food you could add or rotate to broaden your nutrient coverage before automatically reaching for another supplement? Post your answers below. 👇 Remember: “Carnivore” tells me the label. Your food tells me the biology. Eat Based On Your Biology, Not Ideology™ 🧬🥩

One thing I’ve learned after years around carnivore is that the diet itself is only part of the story. Two people can eat almost the same foods and have completely different experiences. One person feels better with more fat. Another feels heavy, nauseated, or gets loose stools. One sleeps better. Another starts waking up in the middle of the night. One sees amazing triglycerides and glucose, while another watches ApoB climb. One does perfectly well with beef and salt for a while, while another eventually starts noticing issues with magnesium, iodine, digestion, energy, or recovery. That is why I keep coming back to the same idea: Eat Based On Your Biology, Not Ideology™ I’m curious about your experience. Not what you think carnivore is supposed to do. What has your own body actually taught you? Has your biggest lesson been about: fat intake, sleep, energy, electrolytes, digestion, bloodwork, weight loss, fasting, stress, or something completely different? For me, the longer I study this, the less interested I become in asking whether carnivore is “good” or “bad.” I’m much more interested in the pattern. What changed? What improved? What became harder? What did you have to adjust? Sometimes the most useful lesson is not that a diet worked or failed. It’s that your body gave you feedback and you learned how to listen to it. So I’d love to hear from everyone: What is the single biggest thing carnivore has taught you about your own biology? There is no right answer here. I think this could be a really interesting discussion because we may start seeing patterns across the group that are easy to miss when we only look at our own experience.

@Maurice Daher it’s been a while! Hoping all is well. Do you recommend supplementing with iodine without a lot of thyroid symptomes? I’m confused because I’ve seen people in the low carb space saying that we’re all so deficient and we need to supplement. I consume no sea food. My n=1 experience so far was that I reacted badly at first, but I’ve seen iodine experts saying that the more defiecnt you are, the more you’ll react at first. I slowly then increased the dose and did a salt loading protocol as well. A few things I’ve noticed: - I’m able to eat more per meal, and fats specifically (I tend to undereat and struggle to increase my fat intake). - My LDL went from 500s to 300s. I concluded that iodine is supporting my thyroid function and hence, improving the LDL clearance receptors. Was expiremnting for 2 months now.