Jul 28 • Ask Maurice (Q&A)
Gut Reset chapter 5 lesson 7
I'm a bit confused by this statement in this lesson....Humans are omnivores biologically but metabolically lean toward animal-based digestion.
If this is the case that we are omnivores biologically wouldn't it mean that if we eat a diet based on animal protein and least offensive whole food plants ie fruits and some starches, shouldn't we be working our way towards this instead of eliminating all plant foods?
I get so confused hearing so many arguments about what we are biologically made to eat but if we are omnivores isn't this what we should aim for to create optimal health?
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Gut Reset chapter 5 lesson 7
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