So a few days ago I had sprained my toe pretty bad. The next day my foot had started to swell, so I decided to do Reiki on myself. This time, instead of doing the entire body, I focused only on my foot for an hour, putting all the Reiki energy into that area. After I was done, the swelling had gone. I seem to be back to normal today. Now if only I can produce a six pack on my stomach...

What is your biggest goal right now? Leave it in the comments 💗

How many times have you watched each reiki session in this group? Do you utilize them daily? If not, why not? ❤️ Reiki is a great place to start and it’s easy enough for you to play the session in the background, in the morning while you are getting ready, in the shower instead of music, or as a relaxing evening session before you fall asleep. The options are endless and you can do anything you enjoy. Painting, going for a walk, playing with your pet. Side note: my dog loves reiki, I play sessions where he can see and hear it. ✨The options are available to you, you can choose to use them wisely and often, it’s up to you. ✨

This is just an assessment for you to evaluate your situation. If you have not made any changes, why is it? Do you have fear around fully committing? Are there some ways you could make more positive decisions? Do you view your time and resources as investments for your life? Or do you use your time and energy to fuel money? This is a simple list of questions that you can answer at any time and you should ask yourself regularly to make sure you are choosing the path that you want to take. It could start as a day to day routine that helps you focus and stay on track. Just as a reminder that I started this program as a free trial for the first 40 people to sign up and make changes in your lives. From now on, you should treat this as an investment opportunity. When you have invested time in your life, you will see change and improvement. If you check in for 2 seconds and gloss over the meditation sessions available or skim the information then you will not likely see improvement and question your time here. These are all part of the process. You get out of this what you are willing to put in. Hold yourself accountable ‼️‼️ You are the one who has the power to change your life. ACT LIKE IT. Today is the day you make the decision to do something bold for yourself and your future. Start a 30 day challenge with one meditation. You don’t need 100 different methods, just pick one and STICK WITH IT, no matter what. Complete 30 days, your consistency is key.🔑 I love you and I’m so proud of you for being here. Now tell yourself that you’re proud of yourself for being here. Yes, say it out loud and often ❤️ Even if you start taking it seriously today. You are here for a reason.

Everyone wants to manifest money, love and their dream car, but what is it about those that you crave? Is it freedom, confidence or something that makes you feel alive?