So a few days ago I had sprained my toe pretty bad. The next day my foot had started to swell, so I decided to do Reiki on myself. This time, instead of doing the entire body, I focused only on my foot for an hour, putting all the Reiki energy into that area. After I was done, the swelling had gone. I seem to be back to normal today.
Now if only I can produce a six pack on my stomach...