🥊 TIP OF THE WEEK! 🥊 Here’s a nice little defence drill for everyone to give a go! 👊 We’re going to parry the punch and then follow it straight through with a cross. 🎥 Check out the video, watch the technique and then give it a go yourself! 👇 Drop a video in the comments — we want to see EVERYONE having a go! We’d love to see your technique and give you some feedback. 🥊🔥 Who’s giving it a go? 👀

TEAM MALLI — IT’S FIGHT NIGHT! 🔥 If you haven’t already seen the news… Grant Mallinson is fighting on MISFITS tonight! 🤯🥊 After an incredible performance at Gorilla Promotions last night, Grant has made it through to the Prizefighter Final, where he’ll face Matty Scott. And this one could be HUGE — Grant is going for his SECOND Prizefighter win! 🏆🏆 For everyone following Malli’s Fight School, this is exactly what we’re about. Boxing, hard work, taking opportunities and putting it all on the line. 📺 Watch live tonight on DAZN Let’s get behind Grant in the comments! 👊🔥 DIFFERENT WEIGHT. SAME FATE.

Just any feedback from these videos and from Saturday please brother x