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Owned by Carl

Malli's Fight School

22 members • Free

Malli’s Fight School is an online boxing and kickboxing community. Designed for beginners, first-time fighters, or just anyone wanting a refresh!

Memberships

Skoolers

190.8k members • Free

20 contributions to Malli's Fight School
YO YO YO what’s happening team 👊🔥
Carl here. Quick check-in… what’s everyone training this week?? Are we sharpening that jab? Working footwork? Building combos? Getting the fitness up? Or getting ready to spar? Drop it below ⬇️ I actually read the comments and I’ll base the next uploads on what YOU lot need. Do you want: 🎥 More breakdown videos? 🥊 Step-by-step beginner drills? 🔥 Harder conditioning sessions? 👀 Sparring tips? Let’s build this properly. No fluff. Just solid training. Let me know 👊
👣 New Footwork Drills Are Now LIVE in the Classroom
Footwork is everything. If your feet are off, nothing else works. I’ve just dropped some new footwork drills in the classroom focusing on movement, balance, and getting into position to score — and make shots miss. These are simple drills you can use whether you’re boxing, kickboxing, or just training for fitness. No fancy stuff, just solid fundamentals that actually work. There’ll be a lot more footwork drills coming over the next couple of weeks, so now’s the perfect time to get on top of it. Get stuck in, give them a go, and let me know how you’re finding them 👊 Ya get me!
0 likes • 4d
@Ant Miller Hey mate — really good question. A lot of people have very mixed opinions on the check hook. Personally, as a fighter, I didn’t really use it, but my brother Grant uses it perfectly, so I think it really depends on your style and your timing. If you can get the timing right — especially with a pivot like you’re describing — it can be a great tool. I’ll definitely do a video on it. I’ll try and get one filmed later today when I’m up the gym and break down my thoughts on it, as well as show how it can be done properly. Thanks again — great idea.
👊 Quick check-in from me 👊
What’s happening team — just jumping on to say hey and see how everyone’s training is going. How are you getting on with the sessions so far? Anything you’re finding tough? Anything starting to click? Whether you’re smashing it, struggling a bit, or somewhere in between — drop a comment and let me know. Always good to hear how you’re all getting on so I can keep the content coming that actually helps. Keep showing up. Keep putting the work in. Big respect 👊🔥
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👊 Quick check-in from me 👊
Yo yo yo, what’s happening team 👊 Carl here!
Just wanted to jump on and check in with you all and see how your training’s going so far. Are you enjoying the videos? What would you like to see more of — fundamentals, combos, fitness, mindset, or fight prep? Would you like the videos coming out more often? And once we get a few more members in here, would you be up for doing some live Q&A sessions with me? This is YOUR community, so I really want to hear what you want and what will help you improve. Drop your thoughts in the comments below 👇 Let’s get chatting and build this into a proper fight family 💬🥊🔥
Yo yo yo, what’s happening team 👊 Carl here!
1 like • 7d
@Ant Miller Love that mate 👊 sounds like a solid session. Cardio + core is where it all starts, the flows will only get smoother the more you put the work in. Keep grafting, proud of that effort 💪
1 like • 7d
@Bradley Savin Love that mate 🙌 that’s exactly the aim — locking in the basics and making it all click without overcomplicating it. Proper graft, keep at it 👊 YA GET MEEEE 😄
👊 New Fundamentals lesson is LIVE: The Uppercut!
Carl’s just uploaded a new fundamentals lesson breaking down the basics of the uppercut — nice and simple, step-by-step, so you can practice it properly without feeling rushed. If you’ve been working through the other fundamentals already… How are you getting on so far? Anything you’re finding tricky, or any moves you want Carl to cover next? Drop a comment below 👇🥊
0 likes • 9d
@Ant Miller it should be in the fundamental classroom section, any problems or if its not loading let me know
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Carl Mallinson
3
22points to level up
@carl-mallinson-7449
Head Coach and Professional fighter at Malli's Fight School. Boxing and Kickboxing for everyone, real people. learn the skills and drills. Enjoy peace

Active 19h ago
Joined Jan 14, 2026