Daily Notes # 29 - Emotional Intelligence
Fear of Failure & Getting Started Jab bhi aap koi nayi cheez start karte ho, fear of failure naturally hota hai — aur yeh bilkul normal hai.Iska best solution yeh hai ke apni feelings ko control karein, unhein apne decisions par haavi na hone dein. Bas shuru kar dein.Ahista ahista interest develop hota hai, aur phir confidence aata hai ke haan, main yeh kar sakta hoon. Anger, Stress & Self-Control Jab gussa aaye ya koi gham ho, apne aap ko control karna seekhein.Dusron par gussa nikaalne ke bajaye, unhein appreciate karein aur positive way mein baat karein. Unhein yeh feel karwayen ke jaise pehle aapne sahi kiya tha, is dafa bhi aap achha kar sakte ho. Dealing with Clients Agar client frustrate ho, to react karne ke bajaye solution pitch karein. Client ko clear outcome dikhaayein aur unhein confidence dein ke problem solve ho sakti hai. Mistakes & Growth Mindset Quit karna band karein. Mistakes karna shuru karein, kyun ke mistakes hi best teacher hoti hain. Har mistake se yeh samjhein ke ghalti kahan hui, aur next time usay improve karein. Is process ko baar baar repeat karein, yahi growth ka formula hai. Part 3: Emotional Intelligence (EI) Kyun Zaroori Hai? Agar aap emotionally intelligent hain, to choti choti baaton par gussa nahi aata.Aapke emotions aapke control mein hotay hain, koi aur unhein control nahi kar sakta. Agar koi client harsh tone mein discount maange, to defensive hone ke bajaye aap calmly deal karoge.Agar aap emotionally weak hue, to na sirf client kho doge balkay profit bhi.Better hai thora kam profit accept kar lena, instead of bilkul haath khaali reh jana. Part 4: IQ vs EQ - IQ aapko skills seekhne aur problems solve karna sikhata hai. - EQ / EI aapko skills apply karna, execute karna, team ke saath kaam karna aur logon se output lena sikhata hai. IQ se aap problem samajh loge aur solution bhi seekh loge.Lekin agar EQ low ho, to aap execution nahi kar paoge, kaam ko kal par daalte rahoge, aur failure se darte rahoge. Low EQ ke saath agar aap team lead kar rahe ho, to team aapki baat seriously nahi legi.