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Oct 15 •
Welcome to the Community!
Welcome to the Skool fitness community! In this video, I share why I started this community and what you can expect to see. Pumped to have you all here. You'll be surprised at how far you can go when you're surrounded by the right people. If you're looking for more personalized help or want to see what working together looks like, hit the link below to chat https://calendly.com/macklittle-athletictraining/30min
3d •
High protein snacks
Anyone have their favorite high protein snacks that aren’t Greek yogurt , protein shakes and protein bars ? ( those are currently my go to’s )
2d •
90 New Year Head Start Challenge
This isn’t just a fat loss challenge. It’s about finally getting control of your habits, your body, and your energy. I’m going to show you how to: Eat in the real world Lose fat without starving Train around a busy schedule And stay consistent without relying on motivation. No crash diets. No all or nothing mindset. Just a system you can stick to. DM ‘READY’ if you want in. 10 spots only
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7d •
The 80/20 Rule That Actually Works
Eat clean 80% of the time. Live your life 20% of the time. No crash diets. No starvation. No burnout. You’re building something permanent.
Nov 11 •
Why tracking your food matters (even when you ‘eat healthy’)
Most people think they eat well… until they track. The reality? Most under eat protein and over eat calories without realizing it. Tracking isn’t about perfection, it’s about awareness. That’s how you take control. Who’s been tracking lately? How’s it going for you?
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