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Oct '25 â˘Â
Welcome to the Community!
Welcome to the Skool fitness community! In this video, I share why I started this community and what you can expect to see. Pumped to have you all here. You'll be surprised at how far you can go when you're surrounded by the right people. If you're looking for more personalized help or want to see what working together looks like, hit the link below to chat https://calendly.com/macklittle-athletictraining/30min
6d â˘Â
Start NOW
At some point, you have to stop negotiating with yourself. âIâll start tomorrow.â âIâll go if I feel better later.â âIâll get back on track next week.â Thatâs the cycle keeping you stuck. Progress starts when you do what you said you would do⌠even when you donât feel like it.
22d â˘Â
Youâll never feel âready.â
Not for getting in shape. Not for starting that thing. Not for making a change. You think you need more time, more motivation, a better moment⌠But the truth is, the moment doesnât come. You create it. The people who win arenât more ready than you. They just started anyway. Start before you feel ready.
Oct '25 â˘Â
How to hit your protein goal đĽŠ
This is just an example of how you can keep calories low while increasing your protein to hit your goal for the day
Nov '25 â˘Â
Athletes vs Adults
A lot of you used to be athletes⌠and the biggest mistake I see now? You stop training like one. Power â Strength â Explosiveness If you want to move better, feel athletic again, and build confidence⌠start adding explosive movements back into your week. Even 5â10 minutes changes everything. Who needs an example routine?
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