🌟 Summer Coaching Offer 🌟 I'm offering 3 people coaching sessions at just £20 each, available now until end of August. This is for you if you are: 🔵 Feeling stuck in your career because of a health condition 🔵 Facing a disclosure conversation and don't know where to start 🔵 Struggling to get workplace adjustments agreed 🔵 Returning to work after absence 🔵 Just ready to talk to someone who genuinely gets it Same coaching. Same 20 years of HR experience. Same lived experience of chronic illness. Just £20 a session to get started. Only 3 spots available, once they're gone, they're gone. https://calendly.com/iwcoaching23/summer-coaching-offer

If you've ever wondered whether to tell your employer about a health condition, when to do it, or what to actually say, this is for you. It's written from 20 years in HR. From the other side of that table. Head to the Classroom to download it. It's yours to keep and share with anyone who needs it. Have a great week :-) Thanks

Most productivity advice wasn't written with you in mind. Here's what actually helps: 1. Time your hardest tasks wisely Know when your energy peaks and schedule the hard stuff when you have more energy. Save admin and emails for low-energy windows. 2. Build in recovery time Transitions between tasks drain energy too. Even 5 minutes between meetings can make a big difference. 3. Say no to the "maybe pile" Every uncommitted task sits in your head and costs energy. Decide quickly, do it, delegate it, or drop it. 4. Set a stopping point and stick to it Overworking to prove yourself is real. But pushing past your limit today steals from tomorrow. 5. Ask for what you need before you're struggling Requesting adjustments from a place of crisis is harder. Advocate for yourself while you still have capacity. Which of these do you struggle with most? Drop it in the comments 👇

If you're navigating work with an invisible disability, whether that's chronic pain, anxiety, ADHD, PTSD, or anything in between, this one's for you. You don't have to choose between your health and your career. And you don't have to figure it out alone. I offer free career coaching for people who need support building a work life that actually works for them. 👉 Book your free session here: https://calendly.com/iwcoaching23/30min Drop a ❤️ if this resonated, and share with someone who needs to hear it.

Living with multiple sclerosis has presented me with a fair number of challenges over the years. But has also shaped my journey in ways I never expected. At first, the diagnosis felt like it had wiped out all my plans and goals. It felt like I was in a fight with my own body, and it was frustrating. 😤 An important thing I have learned is to redefine what success means for me. It doesn’t have to match anyone else’s idea of achievement. I have exceeded my own goals, I’m damn proud of myself for that and I don’t need anyone else to agree! I’ve realised that living with a long term condition has taught me important lessons in resilience and adaptability. That is something I’m actually very grateful for. 🙏 If you're facing similar challenges, know that it’s possible to reach your goals; it just might require a bit of a detour. There are free resources in the classroom tab, I’ll be adding something new every month to the LW Career Clarity Hub, so stayed tuned! #AchievingGoals #MultipleSclerosis #Resilience #Adaptability #Happiness #MSTrust