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Breathwork w/ Juliana is happening in 21 hours
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WELCOME x READ THIS FIRST
Hi there and welcome. Please introduce yourself in the Intros section. When posting weekly/monthly/life goals, take up space and create your own post. It's easier to follow up, cheer you on, and hold you accountable. 🀝 I've already uploaded some resources to the classroom, and will continue to do so along the way, so keep checking! First training programs are being added into the premium version as well. 21 Day Challenge in the making too. Any questions, feel free to DM @Oscar Armstrong or myself. Let's get this bread! βš”οΈ R
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WELCOME x READ THIS FIRST
5 weeks til Euro Summer
What is everyone working on? A few weeks ago I've set two insane goals. - get monetised on x.com - get a sixpack And I've given myself 3 months to do that. I'm 80% there with x.com (Still have 6 weeks to complete the job) Sixpack is well on it's way too. Now to get my daily content plan of the ground finally. What are your goals? Let's keep each other accountable. @Gal Miller how we doing with the 10kg weight loss? @Oscar Armstrong @Calvin Hammond what's the goals.
5 weeks til Euro Summer
If You Talk To Yourself Like This You Will Have Everything You Want
There's many videos and books around the topic, but this guy explains it really well. with an actionable game plan. I'm gonna put this into practice, starting today. https://www.youtube.com/watch?v=dJVZnQq7ztk
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Pre race warm up
Getting those drills in before lining up for the Two Oceans Half this past weekend ⚑️
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Pre race warm up
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