Made this meal after todays leg session and it absolutely slapped. Tuna mix and baked potatoes - Used low fat, lactose free cottage cheese and Goat Yoghurt for the mix. Calories: 625kcal Protein: 57g Carbs: 83g Fat: 7g

Hit a killer leg session, Simple but effective. Had a lekker recovery in the Sauna after. https://www.instagram.com/reel/DafgMDUoY2w/?igsh=dHB4OTRrbDZpZXRx

Getting those drills in before lining up for the Two Oceans Half this past weekend ⚡️