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Owned by Richard
⚡ Train hard. Recover smart. 🏋️ Hybrid Training (Strength + Endurance) 🎯 Challenges & Protocols 🤝 Brotherhood For men built different
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64 contributions to LOCK IN SEASON
21d •
If You Talk To Yourself Like This You Will Have Everything You Want
There's many videos and books around the topic, but this guy explains it really well. with an actionable game plan. I'm gonna put this into practice, starting today. https://www.youtube.com/watch?v=dJVZnQq7ztk
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0 likes • 30d
good to know.
0 likes • Apr 8
pro!
0 likes • Apr 7
haha for us yeah. for the rest of the world it's gonna be summer soon :D
Apr 3 •
030426 little to no reception..
For a few days now tracking the snow.. Home workout and lotssss of snow walks..
1 like • Apr 3
good to see you're still on it. stay away from the sugar!! :D
1 like • Apr 5
@Gal Miller 🤣
1-10 of 64
@richard-van-der-vieren-7405
creating a mobile app for co-regulating parents and children - Counting Sheep Club.
Helping men engineer their next level at APEX.
Active 19h ago
Joined Sep 13, 2025
Cape Town