11h (edited) • 🗣️ General discussion
if it's more healthy cooking with a air fryer
Do you use an air fryer to heat up food like chicken, fish and other dishes? according to someone's little test, compared to deep frying, air frying reduces trans fat by 53% and saturated fat by 38% to 58% in chicken samples.that's because no oil is required when cooking by air frying.
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if it's more healthy cooking with a air fryer
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