October 6th Sorry for the last minute change of plans. I have to cancel today's call. You're most welcome to review Day 2 from the 7-Day starter to re-focus your intention for October. There are 2 parts to Day 2: Make a plan Start the momentum Again, apologies for the change. Best for your Monday 🍂

Lesson 2 will be on the top of the talk list tomorrow. Find the call on the calendar. Join directly from Skool, how cool! - developing (or remembering) your plan 🗓️ - deciding on your why 💭 - committing to your wellness 📝 If you can join live, happy to see you there!

Access the recording which is available now. Until next time, Walk On :)

Hello, Walkers 👟👟 🌻 The life you desire isn't a destiny to be discovered, but a reality you actively choose to build. In saying that, I'm inviting you to tomorrow's online, free call, for easy introductions and to talk about Day 1 in the 7-day starter. Perhaps we might touch on the Day 2 lesson, making a commitment as well. Join in if you're available- it all takes place within this platform, Skool. All you have to do is click the link at 16h30 CET / 10:30 am ET, Monday September 15th. Remember to come with a WIN you can share insofar as your walking habits. Kindly, Laura

🥁 "Power of the Plank" video is ready to inspire you to embrace some version of the plank whilst out on your walk. 👉 Check the Strength + Stretch Tab to view the video. Improving your wellness, one step at a time 💛.