Aug 15 • Announcements
New Strength Exercise is Ready 🤩
🥁 "Power of the Plank" video is ready to inspire you to embrace some version of the plank whilst out on your walk. 👉 Check the Strength + Stretch Tab to view the video.
Improving your wellness, one step at a time 💛.
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New Strength Exercise is Ready 🤩
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The direct path to improve strength + flexibility + balance + mental clarity. Good for beginners. Join & Get Moving from Day 1! Walking, Nature, Yoga
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