Welcome to the #1 Wellness Walking + Yoga Group!
This community transforms strolls into a habit you look forward to, boosting your strength, flexibility, balance and clarity.
👋 Hi! I'm a former Full Time Phys. Ed Teacher, Yoga Teacher and Outdoor Enthusiast, originally from Canada, now living in Switzerland. I make it easy and pleasant to get started learning habit formation strategies and mindset tips that you can use regularly to keep you moving.
Blog Posts, access inside.
How it works:
1. Say hello👋
2. Begin with 7-Day Starter
3. Share your wins
4. Write in Daily Inspo Tab
That’s it! You’ll be well-positioned for Enhanced Wellness 🥰
Inside You'll Find:
✔️ Motivating monthly challenges
✔️ A supportive group
✔️ Gentle Yoga moves for strength, flexibility & balance
✔️ Accountability to keep you moving
✔️ Habit formation & mindset tips to make new habits stick
You're joining a community that wants you to feel better, one mindful step at a time!
Click JOIN today!
💖 Laura